Welcome to Menomorphosis
Coaching to help you thrive, not just survive!
Menomorphosis is a journey that begins when your body starts to shift into perimenopause, moving through to menopause, and onto the next vibrant chapter of your life. It’s a deeply personal transition that can bring physical, emotional, and mental changes- sometimes subtle, sometimes loud, and often confusing.
But you don’t have to go through it alone.
Our work together is designed to help you make sense of it all. Through education, guidance, and compassionate support, you’ll gain a clear understanding of what’s happening with your hormones and how to feel more like you again.
I’m here to help you move through menopause with confidence, vitality, and yes- a healthy dose of humour along the way!
Meet Your Menopause Coaching Specialist Nanci
Hi, I’m Nanci – a certified Menopause Doula and a Girls Gone Strong (GGS) Menopause Coaching Specialist, I’m someone who’s deeply passionate about helping women feel strong, supported, and seen as they move through perimenopause, menopause, and beyond.
Why This Work Matters To Me
My journey began over a decade ago when I started experiencing symptoms I couldn’t explain…poor sleep, brain fog, mood swings, along with many physical changes. Like many women, I went to doctors and specialists, but menopause was never mentioned. I was left wondering what was happening to me and if I’d ever feel like myself again.
That experience lit a fire in me. I began reading everything I could about menopause and hormonal health, studying both scientific and holistic approaches. I eventually earned my Menopause Doula certification, and later, pursued additional training in coaching to ensure I could offer both emotional support and practical, personalized tools.
Menomorphosis is a time of transition- a time to pause, reflect, and reimagine what’s possible. I believe this time of life can be powerful, liberating, and even kind of exciting (yes, really!). You deserve the tools, support, and guidance to feel like yourself again or maybe even better than before.
If you're navigating your own changes and wondering what’s next, I’d love to help you figure it out. Let’s chat, laugh, cry (if needed), and build a plan that fits you. There’s no one-size-fits-all here- just real support, from someone who gets it.
I’m honored to have an opportunity to be part of your journey. Let’s discover what’s possible for you…together!
Warmly,
Nanci
